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Zakręcona
Journal
13 Mar 19
Zakręcona's Journal, 13 Mar 19
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Weigh In record (no journal entry) for 13 March 2019
105 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 13 March 2019:
740 kcal
Fat: 21.74g | Prot: 107.24g | Carbs: 28.62g.
Breakfast:
Kawa z Mlekiem, Pilos Twaróg Chudy, Biedronka Tuńczyk w Sosie Własnym.
Lunch:
Melvit Mąka Żytnia Razowa, Jajko, Kraina Mięsa Mięso Mielone z Indyka.
Snacks/Other:
PUB Paluszki Solone.
more...
2911 kcal
Exercise:
Desk Work - 4 hours, Music playing - 1 hour, Resting - 13 hours, Sleeping - 6 hours.
more...
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Zakręcona's Weight History
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