Weigh In record (no journal entry) for 13 March 2019
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49 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 26.52g | Prot: 70.43g | Carbs: 179.21g.
Breakfast: Pause Forme Salade de Fruits, Banana. Lunch: Markal Baies de Goji, Milbona Yaourt Bio au Lait Entier Nature, Tangerine, Kiwi Fruit, Apple. Dinner: Carrefour Pomme de Terre Façon Rôtissoire, Bonduelle Haricots Verts et Haricots Beurre, Cassegrain Flageolets Cuisinés, Picard Purée de Patate Douce, Cooked Salmon. more...
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Losing 0.5 kg a Week
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don lockwood's Weight History
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