Weigh In record (no journal entry) for 13 March 2019
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53.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 32.96g | Prot: 46.78g | Carbs: 224.94g.
Breakfast: Frühlingszwiebeln, Alpro Soya Natur, Mischkornbrot, Bio Primo Roggenwaffeln. Lunch: Maggi Suppenwürfel, Basmati-Reis (Gekocht), Kapern, Gelbe Paprika, Kokosöl, Knoblauch, Frühlingszwiebeln. Dinner: Birnen, Bio Primo Roggenwaffeln, Joya Soya Natur Zuckerfrei. Snacks/Other: SPAR Apfel, Joya Soya Natur Zuckerfrei, Vega Vita Agaven Dicksaft, Banane. more...
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Gaining 0.4 kg a Week
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mariaiststarkundfitcool's Weight History
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