haporda tanya's Journal, 13 Mar 19

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Weigh In record (no journal entry) for 13 March 2019

120.4 kg Lost so far: 11.6 kg. Still to go: 50.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2019:

1701 kcal

Fat: 17.09g | Prot: 78.54g | Carbs: 304.59g. Breakfast: Пирожок с Капустой, АТБ Топинг Шоколадный, Лаваш Тонкий, Творог (Полностью Обезжиренный). more...

4475 kcal

Exercise: Fitness Training (Workout) - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

Losing 2.1 kg a Week

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haporda tanya's Journal, 13 Mar 19

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haporda tanya's Weight History