Weigh In record (no journal entry) for 13 March 2019
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86.8 kg
Lost so far: 9.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 65.74g | Prot: 65.22g | Carbs: 140.43g.
Breakfast: Олейна Подсолнечное Масло, Яйцо, Творог 5%, Домик в деревне Молоко 3,5%, Tuc Крекер со Вкусом Копченые Колбаски. Lunch: Макароны по Флотски. Dinner: Haribo Жевательный Мармелад, Домик в деревне Молоко 3,5%. Snacks/Other: Orion Choco Pie. more...
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Losing 3.5 kg a Week
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Алекса.bur's Weight History
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