lauriehealthy's Journal, 13 Mar 19

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Weigh In record (no journal entry) for 13 March 2019

56.8 kg Lost so far: 8.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2019:

1956 kcal

Fat: 87.68g | Prot: 68.35g | Carbs: 194.62g. Breakfast: Favorina Papillotes Lait et Noir. Lunch: Pain de Seigle, Banane, U Miel de Fleurs, Carrefour Yaourt Nature 0%. Dinner: Monoprix Beurre Doux, Carrefour Amandes , Purée de Pommes de Terre, Grimbergen Bière Blonde, Truite Cuite au Four ou Grillée. more...

1557 kcal

Exercise: Cardio - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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lauriehealthy's Journal, 13 Mar 19

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