Weigh In record (no journal entry) for 13 March 2019
|
52.4 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
535 kcal
|
Fat: 9.58g | Prot: 14.04g | Carbs: 103.05g.
Breakfast: Шармель Зефир Бело-Розовый, Геркулес Овсяная Каша на Молоке, Банан. Lunch: Зеленое Яблоко, Картошка Вареная, Тефтели с Рисом. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Reggie18's Weight History
|