Weigh In record (no journal entry) for 13 March 2019
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73.5 kg
Lost so far: 5.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 33.54g | Prot: 39.47g | Carbs: 72.26g.
Breakfast: МакКофе Кофе с Молоком Классик, Маффины. Lunch: Каждый День Голубцы с Мясом и Рисом. Snacks/Other: Кофе с Молоком. more...
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Gaining 0.5 kg a Week
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lipetskaya79's Weight History
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