Weigh In record (no journal entry) for 13 March 2019
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61.2 kg
Lost so far: 4.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 39.98g | Prot: 55.32g | Carbs: 163.73g.
Breakfast: 파리바게트 그대로 토스트. Lunch: 김치전, 잇슬림 스파이시토마토스튜세트. Dinner: 배추김치, Arrowhead Mills 병아리콩, 오뚜기 3분 카레. Snacks/Other: 구운계란. more...
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steady weight
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hhhhhhhha's Weight History
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