Weigh In record (no journal entry) for 12 March 2019
|
101.4 kg
Lost so far: 8.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1034 kcal
|
Fat: 35.19g | Prot: 34.76g | Carbs: 147.47g.
Breakfast: Karniyarik, Desira Skyr Natur, Kartoffeln, Äpfel. Lunch: McDonald's McFlurry Smarties. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kuebra74's Weight History
|