Weigh In record (no journal entry) for 12 March 2019
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73.8 kg
Lost so far: 2.7 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 47.74g | Prot: 37.83g | Carbs: 83.96g.
Breakfast: Мороженое Гостинец, Fried Egg without Fat, Ого Хрустящие Хлебцы с Луком, Ашан Груша Вильямс, Twix Twix. Lunch: Fried Egg without Fat. Dinner: Останкино Пельмени, Царицыно Ветчина Тверская, Эколайн Горошек Зеленый. more...
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Losing 0.9 kg a Week
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