Weigh In record (no journal entry) for 12 March 2019
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65.9 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 48.47g | Prot: 100.37g | Carbs: 94.30g.
Breakfast: Parmalat Молоко 1,8%, Овсяноблин с Форелью. Lunch: Глобус Форель Радужная Гриль, Мистраль Гречка. Dinner: Dr. Korner Хлебец Гречневый, Паштет из Куриной Грудки с Греческим Йогуртом 🥑🍵. more...
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Losing 9.1 kg a Week
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nata_stz's Weight History
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