Weigh In record (no journal entry) for 12 March 2019
|
86.7 kg
Lost so far: 23.5 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
|
|
919 kcal
|
Fat: 30.59g | Prot: 71.06g | Carbs: 87.39g.
Breakfast: Herbalife Afresh, Herbalife Protein Powder, Herbalife Nutritional Shake Mix. Lunch: Multigrain Bread, Chicken Thigh Meat (Roasted, Cooked) , Mixed Salad Greens. Dinner: Herbalife Protein Powder, Herbalife Nutritional Shake Mix. Snacks/Other: Vanilla Ice Creams . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AndreeaNichita's Weight History
|