DKpach's Journal, 12 Mar 19

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Weigh In record (no journal entry) for 12 March 2019

94.3 kg Lost so far: 10.1 kg. Still to go: 26.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2019:

291 kcal

Fat: 7.28g | Prot: 10.40g | Carbs: 46.80g. Breakfast: Kodiak Cakes Oatmeal Unleashed - Wild Blueberry. more...

2194 kcal

Exercise: Fitbit - 24 hours. more...

Gaining 0.1 kg a Week

3 Supporters Support

Comments

Way to go. You are back on track so keep up the good work!

12 Mar 19 by member: Gingerk65

Thank you. I'm trying. I've gotten up early enough to have coffee every day this week and I even made myself scrambled eggs this morning. Starting my day right helps me stay on course.

13 Mar 19 by member: DKpach


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DKpach's Journal, 12 Mar 19

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