honeyb's Journal, 31 Oct 12

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period over

71.9 kg Lost so far: 5.2 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2012:

1829 kcal

Fat: 25.83g | Prot: 53.18g | Carbs: 143.49g. Breakfast: chobani yogurt pomegranate, cinnamon toast crunch. Lunch: crackers, cheddar cheese. Dinner: chicken bean soup. Snacks/Other: CANDY BAR. more...

2174 kcal

Exercise: Resting - 8 hours, Housework - 2 hours, Sitting - 5 hours, Sleeping - 8 hours, Driving - 1 hour. more...

Losing 1.7 kg a Week

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honeyb's Journal, 31 Oct 12

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honeyb's Weight History