Weigh In record (no journal entry) for 12 March 2019
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83.3 kg
Lost so far: 1.7 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 23.51g | Prot: 13.86g | Carbs: 70.85g.
Breakfast: Tea Unsweetened, Plus Witte Puntjes, Nutella Hazelnootpasta. Lunch: Tea Unsweetened, Plus Witte Puntjes, Calvé Pindakaas met Stukjes Pinda. more...
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steady weight
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