4adushko's Journal, 12 Mar 19

Weigh In record (no journal entry) for 12 March 2019
63 kg Lost so far: 24.5 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2019:
850 kcal Fat: 40.48g | Prot: 54.25g | Carbs: 62.75g.   Breakfast: Сырники. Lunch: Магнит Винегрет Овощной, Лаваш Армянский, Елисей Люля Кебаб из Курицы. more...
Gaining 0.1 kg a Week

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4adushko's Weight History


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