Weigh In record (no journal entry) for 12 March 2019
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74.2 kg
Lost so far: 13.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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3072 kcal
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Fat: 284.03g | Prot: 70.51g | Carbs: 61.00g.
Breakfast: Frambozen, Aardbeien, Blauwe Bessen, Optimel Yoghurt Griekse Stijl Framboos. Lunch: Peren, Aldi Chevrefin, Delhaize Pijnboompitten. Dinner: Fama Bakboter, Melk (Halfvol), Bloemkool, Carrefour Varkenskotelet . Snacks/Other: Ei. more...
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Gaining 1.4 kg a Week
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Chary 01's Weight History
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