Weigh In record (no journal entry) for 12 March 2019
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64.5 kg
Lost so far: 10.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 66.31g | Prot: 71.56g | Carbs: 143.73g.
Breakfast: Banane, Delisse Fromage Blanc, Seeberger Cranberries. Lunch: Champignons, Les Croisés Comté, Mâche, Oeuf sur le Plat, Delisse Fromage Blanc Framboise, Radis. Dinner: Les Croisés Grana Padano, Tradilège Blanc de Poulet, Pâtes (Cuites), Clémentines, Delisse Fromage Blanc Framboise. Snacks/Other: Gâteau au yaourt. more...
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Losing 0.5 kg a Week
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Jojohfleche's Weight History
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