Weigh In record (no journal entry) for 12 March 2019
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108.9 kg
Lost so far: 9.1 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 51.68g | Prot: 90.38g | Carbs: 112.46g.
Breakfast: Ja! Fettarme Milch 1,5%, K-Classic Zarte Haferflocken, Banane. Lunch: Laschinger Stremellachs, K-Classic Gouda, Harry Eiweißbrot. Dinner: Banane. Snacks/Other: Ja! Natürliches Mineralwasser Still. more...
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Losing 1.6 kg a Week
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Sandramama1234's Weight History
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