Weigh In record (no journal entry) for 12 March 2019
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63.3 kg
Lost so far: 3.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 35.63g | Prot: 48.92g | Carbs: 161.80g.
Breakfast: Kiwi. Lunch: Siken Barrita de Chocolate, Bonarea Judías Verdes con Patatas y Zanahorias, Tomate Verde, Pan Tostado. Dinner: Nutella Nutella, Bimbo Pan Thins 8 Cereales, Setas, Caladero Bacalao a la Riojana, Pan Tostado. Snacks/Other: Mandarina. more...
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Losing 7.7 kg a Week
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