Weigh In record (no journal entry) for 12 March 2019
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71.7 kg
Lost so far: 1.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 36.98g | Prot: 81.10g | Carbs: 229.17g.
Breakfast: LU Biscuit Thé, Lindt Chocolat Noir 85%, Carrefour Fromage Blanc 0%, St Hubert Oméga 3, Baguette, Abricots Secs. Lunch: Aldi Baguette Céréales, Lidl Fruits Rouges Surgelés, Carrefour Fromage Blanc 0%, Bavaria Bière Blanche sans Alcool, Carrefour Velouté de Potiron, Etorki Fromage de Brebis, Oeuf Dur. Dinner: Fraises Congelées Non Sucrées, Taillefine Fromage Blanc 0%, Tradilège Jambon Supérieur Découenné Dégraissé, Aldi Baguette Céréales, Royco Soupe Velouté Légumes. Snacks/Other: Royco Soupe Velouté Légumes, Banane. more...
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Losing 0.1 kg a Week
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