Weigh In record (no journal entry) for 12 March 2019
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72.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1883 kcal
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Fat: 147.54g | Prot: 107.16g | Carbs: 28.15g.
Breakfast: Casa de Azeite Oliwa Z Oliwek Extra Virgin, Bulion z Kury/Kurczaka, Nóżka Kurczaka ze Skórką, Sierpc Ser Królewski, Helio Słonecznik Łuskany, Biedronka Pieczarki, Salceson, Hortex Bukiet Warzyw Wiosenny, Orzeszki Ziemne, Boczek, Masło. Lunch: Decomorreno Kakao, Zott Jogurt Naturalny Primo, SFD WPC Protein Plus V2. Snacks/Other: Zielona Herbata, Kawa. more...
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Gaining 2.1 kg a Week
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