Weigh In record (no journal entry) for 12 March 2019
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40.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2040 kcal
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Fat: 96.99g | Prot: 110.99g | Carbs: 179.18g.
Breakfast: Paquito Confiture Allégée Abricot, Elle & Vire Beurre Doux Léger 20%, Café Expresso, Jacquet Seigle Complet, Yoplait Panier de Yoplait 0%. Lunch: Salade Verte, Labeyrie Saumon Fumé Sauvage d'alaska, Pâturages Mozzarella, Raisins. Dinner: Auchan Fromage Blanc 0%, Auchan Huile de Colza, Céleri, Le Gaulois La Belle Escalope de Poulet. Snacks/Other: Salakis Feta. more...
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1499 kcal
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Exercise:
Roller - 30 minutes, Standing - 3 hours, Circuit Training - 33 minutes, Vélo elliptique - 15 minutes, Resting - 13 hours and 42 minutes, Sleeping - 6 hours. more...
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Losing 0.0 kg a Week
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Lian'chik's Weight History
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