Weigh In record (no journal entry) for 12 March 2019
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73.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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276 kcal
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Fat: 6.82g | Prot: 6.38g | Carbs: 49.28g.
Breakfast: Главпродукт Варенье Земляничное, Клубника, Мёд, Льняные Семена, Геркулес Овсяные Хлопья Экстра. more...
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Losing 9.8 kg a Week
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