puff-daddy's Journal, 11 Mar 19

Weigh In record (no journal entry) for 11 March 2019
84.9 kg Lost so far: 9.7 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2019:
760 kcal Fat: 39.25g | Prot: 59.00g | Carbs: 45.00g.   Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Taylor Farms Organic Cherry Almond Blue Chopped Kit. Dinner: Taylor Farms Organic Cherry Almond Blue Chopped Kit, Tyson Foods Boneless Skinless Chicken Breasts. more...
Losing 1.5 kg a Week

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puff-daddy's Weight History


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