Weigh In record (no journal entry) for 12 March 2019
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76 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 19.81g | Prot: 26.47g | Carbs: 64.88g.
Breakfast: Finna Food Sambal Terasi Uleg, Sup Kubis, Tahu Goreng, Tahu Kukus, Nasi Merah. more...
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Gaining 0.4 kg a Week
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renaldiens's Weight History
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