Weigh In record (no journal entry) for 11 March 2019
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66.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 21.27g | Prot: 24.31g | Carbs: 47.84g.
Breakfast: Tirol Leite Integral, Tirol Requeijão Cremoso Light, Plus Vita Pão de Forma Original, Bauducco Cereale Multi Grãos, Tirol Leite Integral. more...
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Gaining 0.2 kg a Week
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dairiber's Weight History
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