Weigh In record (no journal entry) for 12 March 2019
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68.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 57.79g | Prot: 66.11g | Carbs: 30.35g.
Breakfast: Капучино, Вареное Яйцо. Lunch: Конина, Помидоры, Огурец (с Кожурой). Dinner: Винегрет, Бижан Сардельки Говяжьи. Snacks/Other: Бескольское Кефир 2,5%, Сметана 15%, Эмиль Творог 5%. more...
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Losing 0.7 kg a Week
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Айнагуль.О's Weight History
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