Weigh In record (no journal entry) for 12 March 2019
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60.7 kg
Lost so far: 0.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 59.97g | Prot: 21.14g | Carbs: 75.89g.
Breakfast: WRP Lose Weight, Alpukat. Lunch: Arla Natural Cream Cheese, Es Teh. Snacks/Other: HiLo Belgian Chocolate Milk. more...
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Losing 0.4 kg a Week
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gina.nanas's Weight History
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