Weigh In record (no journal entry) for 31 October 2012
|
55.2 kg
Lost so far: 11.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2012:
|
1554 kcal
|
Fat: 25.03g | Prot: 57.17g | Carbs: 201.66g.
Breakfast: Chocolate Noir, Pamplemousse, Galettes de Maïs. Lunch: Barre Glacée, Cordon Bleu, Pain Blanc Grillé, Filet de Poulet, Pulco Agrumes Dilué, Duo de Haricots Verts et Carottes. Dinner: Chocolat Noir, Sorbet Pomme, Sorbet Mangue, Blé, Spaghetti, Vin de Table Blanc. Snacks/Other: Fruikipik, Kinder Chocolat. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|