Weigh In record (no journal entry) for 11 March 2019
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102 kg
Lost so far: 0 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 59.56g | Prot: 52.71g | Carbs: 172.19g.
Breakfast: Café com Leite Desnatado, Pullman Bisnaguito Brioche. Lunch: Sadia Linguiça Calabresa Defumada, Farofa de Ovo, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Dinner: Seara Fettucine com Peru e Brócolis. more...
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Gaining 0.2 kg a Week
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miziinha's Weight History
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