Weigh In record (no journal entry) for 11 March 2019
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73.4 kg
Lost so far: 26.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 99.12g | Prot: 121.75g | Carbs: 35.10g.
Lunch: Itambé Creme de Leite em Lata, Polenghi Polenguinho Cremoso, Seara Peito de Frango Defumado, DIA Queijo Mussarela, Catupiry Requeijão Cremoso Sabor Cheddar, Frimesa Hambúrguer. Dinner: Jasmine Farelo de Aveia, DIA Queijo Mussarela, Damare Leite Desnatado, Catupiry Requeijão Cremoso Sabor Cheddar, Polenghi Polenguinho Cremoso, Carne de Porco, Carne do Peito de Frango. Snacks/Other: Vigor Queijo Processado UHT. more...
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Losing 2.1 kg a Week
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sheilaneves2's Weight History
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