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ocusnk
Journal
11 Mar 19
ocusnk's Journal, 11 Mar 19
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Weigh In record (no journal entry) for 11 March 2019
50 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 11 March 2019:
1522 kcal
Fat: 72.76g | Prot: 55.83g | Carbs: 160.64g.
Breakfast:
Nesquik Готовый Шоколадный Завтрак Duo, Домик в деревне Молоко 3,2%.
Lunch:
Хлебцы Молодцы Хлебцы Молодцы Вафельные Лайт, Радость Вкуса Сыр Ореховый.
Dinner:
Milka Шоколад Молочный Арахис и Карамель .
more...
1236 kcal
Exercise:
Resting - 19 hours and 30 minutes, Sleeping - 4 hours and 30 minutes.
more...
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ocusnk's Weight History
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