TammyResandt's Journal, 04 Mar 19

So I’m back on the Keto diet. Started today on the 04 March 2019. Let’s see how it goes
61.5 kg Lost so far: 0 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2019:
665 kcal Fat: 35.73g | Prot: 73.91g | Carbs: 7.83g.   Breakfast: Egg (Whole) , Coffee with Milk. Lunch: Cherry Tomatoes, Egg (Whole) . Dinner: Chicken Thigh, Chicken Drumstick, Chicken Breast. more...
Gaining 0.4 kg a Week

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TammyResandt's Weight History


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