Charlotte_ell's Journal, 11 Mar 19

Weigh In record (no journal entry) for 11 March 2019
64.3 kg Lost so far: 10.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2019:
1056 kcal Fat: 35.22g | Prot: 55.36g | Carbs: 124.19g.   Breakfast: Arla Mellanmjölk 1,5%, Kalles Kaviar, Kokt Ägg. Lunch: Quorn Lasagne, Ketchup. Dinner: Milda Milda Mat Extra 4%, Stekt vitkål mager, Quornfärs. Snacks/Other: Kavli Mildost, Falu Råg Rut, Apelsiner, Lu Belvita Breakfast. more...
Gaining 0.4 kg a Week

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Charlotte_ell's Weight History


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