Weigh In record (no journal entry) for 09 February 2018
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65 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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437 kcal
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Fat: 12.10g | Prot: 13.73g | Carbs: 71.71g.
Breakfast: Ultra Milk Low Fat High Calcium, Air. Lunch: Air, Nasi Pecel, Jus Apel. more...
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