brennoaragao1's Journal, 11 Mar 19

Dia do lixo
77.3 kg Lost so far: 28.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2019:
1417 kcal Fat: 50.75g | Prot: 157.63g | Carbs: 71.19g.   Lunch: Carne do Peito de Frango (Assado, Cozido), Arroz Integral (Longo, Cozido). Dinner: Cocinero Azeite de Oliva Extra Virgem, Ovo Cozido, Carne do Peito de Frango (Assado, Cozido), Arroz Integral (Longo, Cozido). Snacks/Other: Ovo Cozido. more...
Gaining 4.9 kg a Week

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brennoaragao1's Weight History


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