Weigh In record (no journal entry) for 11 March 2019
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80 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Not Applicable.
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1191 kcal
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Fat: 68.07g | Prot: 48.74g | Carbs: 91.75g.
Breakfast: Madu, Lemon, Sosis Ayam, Tomat Merah, Tahu Goreng, Telur Goreng. Lunch: Mentega, Mentega, Kembang Kol Dimasak (dari Segar), Yakult Yakult, Tahu Goreng, Tahu Goreng, Tomat Merah, Telur Goreng, Lemon, Madu. Dinner: Tempe Goreng, Udang, Terong Balado. Snacks/Other: Belvita Belvita Breakfast. more...
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picksecondmalelead's Weight History
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