Weigh In record (no journal entry) for 11 March 2019
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111 kg
Lost so far: 2 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 59.34g | Prot: 41.05g | Carbs: 169.17g.
Breakfast: Чай, Пшеничный Хлеб (Уменьшеные Калории), Яичница, Огурец (с Кожурой). Lunch: Плов с Говядиной, Салат Овощной, Пепси Пепси. Dinner: Чай, Победа Темная Плитка. more...
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Losing 14 kg a Week
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sona diya's Weight History
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