kuronuma07's Journal, 11 Mar 19

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Weigh In record (no journal entry) for 11 March 2019

48.4 kg Lost so far: 4.1 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2019:

1471 kcal

Fat: 60.93g | Prot: 62.95g | Carbs: 174.41g. Breakfast: Чай с Сахаром, Печенье Овсяное Элина. Lunch: Хлеб Черный, Яичница. Dinner: Магнит Нектар Персиково-Яблочный , Лента Графские Развалины. Snacks/Other: Ананасовая Вода , Курица Вареная, Картошка Вареная, Селедка. more...

202 kcal

Exercise: Sitting - 2 hours and 50 minutes, Apple Health - 21 hours and 10 minutes. more...

Losing 0.2 kg a Week

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kuronuma07's Journal, 11 Mar 19

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