Weigh In record (no journal entry) for 11 March 2019
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59.1 kg
Lost so far: 5.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 108.03g | Prot: 67.39g | Carbs: 23.14g.
Breakfast: Chia, La Serenísima Casancrem Clasico, Huevo, La Serenísima Manteca. Lunch: La Serenísima Manteca, Chia, La Serenísima Casancrem Clasico, Huevo, Yovinessa Aceitunas Verdes Descarozadas, Champiñones, Tremblay Queso Mozzarella en Fetas, Paladini Jamón Cocido, Aceite de Oliva Extra Virgen, Zucchini. Dinner: Pechuga de Pollo (sin Comer la Piel), Tremblay Queso Mozzarella en Fetas, Paladini Jamón Cocido, Yovinessa Aceitunas Verdes Descarozadas. Snacks/Other: Doña Magdalena Mermelada Frutos Rojos, Chia, Sturla Harina de Lino, Alicante Coco Rallado, La Serenísima Casancrem Clasico, Huevo, Pacanas. more...
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1500 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours. more...
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Losing 0.4 kg a Week
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ClaudiaOlazabal's Weight History
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