MinLara's Journal, 11 Mar 19

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Weigh In record (no journal entry) for 11 March 2019

65.8 kg Lost so far: 3.9 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2019:

190 kcal

Fat: 6.06g | Prot: 8.34g | Carbs: 25.17g. Breakfast: Plasterki Szynki ze Sklepu, Biedronka Masło Ekstra, Polskie Zboża Chleb Przenno-Żytni. more...

2232 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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MinLara's Weight History

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MinLara's Journal, 11 Mar 19

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MinLara's Weight History