Weigh In record (no journal entry) for 11 March 2019
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94.5 kg
Lost so far: 4.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 105.71g | Prot: 60.05g | Carbs: 123.02g.
Breakfast: Café au Lait, Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café. Lunch: Marque Repère Haricots Verts Extra Fins, Concombre (Pelé), Huile d'Olive, Parmesan (Râpé), Delisse Flan aux Œufs, Sucre, Café Expresso. Dinner: Pied de Porc, Poivrons Rouges Doux, Huile d'Olive, Noisette, Noix, Quinoa (Cuit), Chipolatas, Auchan Baguette de Pain Classique. more...
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Gaining 0.9 kg a Week
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Marsasplage's Weight History
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