Weigh In record (no journal entry) for 11 March 2019
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96.9 kg
Lost so far: 9.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 59.67g | Prot: 109.80g | Carbs: 109.68g.
Breakfast: Puikula, Oltermanni 17%, kananmuna. Lunch: Valio Kevyt Maito. Dinner: Reilu Uunivalmis Lihapata, Rainbow Jasmiini Riisi, Pohjolan Meijeri Ruokakerma 15%, Valio Pehmeä Raejuusto. Snacks/Other: Puikula, Oltermanni 17%, kananmuna. more...
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Gaining 18.2 kg a Week
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Jumppakuikelo's Weight History
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