Weigh In record (no journal entry) for 11 March 2019
|
98.9 kg
Lost so far: 20.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1514 kcal
|
Fat: 48.55g | Prot: 71.38g | Carbs: 191.62g.
Breakfast: Senf, Edeka Veganer Aufschnitt, Lidl Eiweißbrot. Dinner: REWE Getrocknete Tomaten in Öl, Vegetarische Gemüsesuppe (mit Wasser zubereitet), Kohlrabisuppe, Grafschafter Vollkornbrot (65g). Snacks/Other: Haribo Gummibärchen. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gianny989's Weight History
|