Weigh In record (no journal entry) for 11 March 2019
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74.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 34.55g | Prot: 92.57g | Carbs: 209.44g.
Breakfast: Pain de Mie, Confitures et Conserves, Kiwi. Lunch: Banane, Riz Blanc (à Longs Grains , Cuit), Auchan Rouelle de Porc, Fenouil. Dinner: U Yaourt Aromatisé, Aldi Jambon Blanc, Thiriet Poêlée Cuisinée de Haricots Verts aux Lardons, Oranges. Snacks/Other: Baguette, St Môret St Môret. more...
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steady weight
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