Weigh In record (no journal entry) for 11 March 2019
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54.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 25.86g | Prot: 26.37g | Carbs: 44.74g.
Breakfast: Хлеб, Салями, Кофе с Молоком и Сахаром. Lunch: Белый Картофель (с Кожурой, Запеченный), Curtis Чай Зеленый, Свинина Тушеная. more...
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Gaining 0.1 kg a Week
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AnnaMur1909's Weight History
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