Weigh In record (no journal entry) for 11 March 2019
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113.6 kg
Lost so far: 1.2 kg.
Still to go: 45.6 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 61.91g | Prot: 90.83g | Carbs: 204.53g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait, Netto Jambon Cuit Supérieur. Lunch: Sucre, Netto Fromage Blanc 0%, Courgette, Pain, Aldi Poisson Pané, McDonald's Deluxe Potatoes (Grande), Poivrons. Dinner: Picard Hacao, Nem, Ravioli Chinois. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait. more...
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Losing 3.5 kg a Week
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