Weigh In record (no journal entry) for 11 March 2019
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64.4 kg
Lost so far: 2.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 27.13g | Prot: 96.70g | Carbs: 126.39g.
Breakfast: Kiwi. Lunch: Atún Fresco, Pan Tostado, Brócoli. Dinner: Pechuga de Pollo a la Plancha, Verduras Salteadas, Pan Tostado. Snacks/Other: Siken Barrita de Chocolate, Manzana. more...
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Gaining 0.5 kg a Week
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